Ruth Inalu Antoli
SomaticSoul
Somatic Movement Therapy
"The body is where the secret world of the soul comes to expression.
It is our home in the universe."
Inalu
SomaticSoul is a space for guidance and exploration where body, movement, and awareness come together to support well-being and self-discovery.
Through Dance Movement Therapy and somatic awareness practices, I invite you to listen deeply to the present moment and rediscover the body as a source of knowledge, expression, and connection. The body holds stories, emotions, resources, and wisdom; when we learn to listen to it, we gain access to aspects of ourselves that often remain beyond words.
In this work, movement becomes a pathway for exploring perceptions, emotions, and the ways we relate to ourselves and others. It is not about learning to dance, but about inhabiting the body with greater presence, sensitivity, and authenticity.
Through listening, breathing, and movement, you create space for what seeks to be expressed. The body becomes a place of encounter from which to discover new possibilities for well-being, creativity, and connection.
This is an invitation to meet your body exactly as it is today, with respect and kindness. A space where there is no need to achieve any ideal, but simply to be present and allow the body to find its own ways of expression, care, and balance.
Somatic Soul is the place where the body listens and the soul finds movement
Dance Movement
Creative space to invite exploration, playfulness, tranformation and expression through the moving body. Exploring our senses and dance the different textures of our being. We move and dance to expand the range of our physical and emotional expression.
With each dance you can encounter yourself anew. In this process you renew yourself.
Somatic Yoga
Developing flexibility, strength, alignment and flow in our movements. Supporting movement integration, articulation of the joints, mobility of the spine, organic and natural movement. Slowing down thinking to appreciate, savour and enjoy life. It is not about achieving certain body postures, but creating conditions for well-being and joy.
Authentic Movement
AM is a practice of deep listening to what the body knows and holds within. A mover closes her eyes and in silence listens to impulses that arise from sensations, emotions, intuition, imagination. They are being moved by that material spontaneously, without agenda or plan. AM can help you to cultivate the garden of your full being.
Ruth Inalu Antoli
As a Somatic Movement Therapist, I support people in processes of self-discovery, well-being, and personal transformation through the body and movement. I believe in the body's ability to express what is sometimes difficult to put into words, and in its potential as a source of knowledge, creativity, and change.
My approach is grounded in the principles of Dance Movement Therapy, recognizing that body, emotions, and thoughts form an inseparable whole. Through conscious movement, embodied awareness, breath, and creative exploration, I facilitate safe spaces where each person can connect with their inner resources, recognize patterns, express emotions, and develop a more authentic relationship with themselves.
This work is not about learning to dance, but about discovering the body's own language. Each session offers an opportunity to inhabit oneself with greater presence, expand awareness, and support processes of personal growth, emotional integration, and holistic well-being.
creativity
Awakening our senses and the vitality within us. Opening to our creative impulse and letting it manifest in our life as balance, health and passion.
ecology of movement
A body that moves with integrity, harmony, beauty, poise. Moving with ease and enjoyment. Giving time and space to the breath, inviting time and space in the body-mind-heart.
expression
Moving and dancing to expand the range of our physical and emotional expression. Reconnecting with forgotten parts of ourselves to become whole again.
transformation
To live the present moment is truly a revolution. There is a transformation when we can enter the whole of our life, integrating its different aspects, physical, mental, emotional and spiritual.